Inner Growth Facilitation
Inner growth facilitation is about uncovering the authentic flow of who you are, the essence of your being, through a guided and intuitive exploration, to establish a greater sense of authentic embodiment. This natural flow has often become distorted by conditioning from our family, society and culture. My personal journey has led to a passion for the connection between body, mind and soul, particularly all the subconscious pain, trauma and patterns that are hidden within our bodies and that are getting in the way of our authentic flow.
During an inner growth session, I hold a safe and supportive space in which we explore and unravel internal blockages that disrupt your natural flow and break through these limiting patterns, in order to realign you with the essence of who you really are. The emphasis during a session is on feeling into the body and what it has to tell or reveal, and less on your ‘storyline’ or what the mind might have to say about it. Diving into these blockages can bring up unpleasant feelings to be worked through, and therefore not always easy, but eventually very rewarding.
The sessions are intuitive, which means that the direction in which a session will go or where it will end is not known beforehand and thus there is no predefined outcome to work towards. Moreover, although I am there to facilitate your exploration and hold a supportive space, eventually the exploration is all yours, which means that I won’t be there to ‘heal’ or ‘remove’ anything for you, but rather to empower you to take the healing process into your own hands or remove things yourself.
The facilitation sessions are based on my personal approach that I have named ‘inner growth facilitation’, which is inspired by a blend of my intuition and different techniques that I have gained over the years through different teachings and trainings. For example, I completed the training programme with the School of Amanae Europe (Amanae is a type of bodywork that helps in releasing stuck emotions) and trained as a facilitator of the Openhand approach. Additionally, many years of meditation, Reiki, Deeksha, an Ayurvedic Yoga Massage as well as Yoga Teacher certificate add some extra flavors to the mix.
Sessions can be face-to-face in Malawi (with bodywork included) or by video call, in both Dutch or English. For the time being, my sessions in Malawi are donation based and the proceeds go to charity. For video call sessions (60-90 minutes) from elsewhere in the world, my suggested contribution is €75, but I am always open to discuss concessions.